Cumin is a great addition to any diet! After all, cumin seeds have been used as a condiment to create several dishes across various cultures, including Indian, Middle Eastern, Mediterranean, Chinese, and Asian. Aside from adding it to spice combinations, cumin is a great addition to many other recipes such as chili, tacos, or fajitas.
When purchasing cumin seeds from the store it is a good idea to buy whole cumin seeds. Adulterated powdered cumin may have poorer quality. The freshest way to enjoy cumin seeds is to grind them with a coffee grinder. Cumin seeds can be stored in a dark, dry, and cool place in an airtight container for several months. Freshly grounded cumin should be stored in the refrigerator and used quickly before its flavor is lost.
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